M&S Natural Fruit & Nut Selection 150g
A selection of jumbo raisins, midnight raisins, caramelized almonds, cashew nuts and pistachio nuts. A selection of natural Blue Thompson & golden jumbo raisins, almonds, cashew nuts, apple juice-infused cranberries and pistachio nuts. Naturally high in Vitamin E, this mix also provides a natural source of fiber.
Ingredients
Jumbo Raisins (25%) (Raisins, Sunflower Oil, Antioxidant: E220 (Sulphites)), Midnight Raisins (25%) (Raisins, Sunflower Oil), Caramelized Almonds (20%) (Almonds, Sugar, Glucose Syrup, Honey), Cashew Nuts (20%), Pistachio Nuts (10%)
Allergy Information
Contains Almonds, Contains Cashew Nuts, May Contain Nuts, May Contain Peanuts, Contains Pistachio Nuts, May Contain Sesame, Contains Sulphur Dioxide/Sulphites
Nutritional Information
|
Typical Values |
per 100g |
per small handful (25g) |
Reference intake (adult) |
|
Energy kJ |
1771 |
443 |
8400kJ/ |
|
Energy kcal |
424 |
106 |
2000kcal |
|
Fat |
22.7g |
5.7g |
70g |
|
of which saturates |
2.6g |
0.7g |
20g |
|
Carbohydrate |
39.9g |
10.0g |
|
|
of which sugars |
34.7g |
8.7g |
90g |
|
Fiber |
6.3g |
1.6g |
|
|
Protein |
11.9g |
3.0g |
|
|
Salt |
0.02g |
0.01g |
6g |
|
Serves: 6 |