M&S Natural Mixed Nuts & Raisins 150g

by M&S
€12,19

A mix of almonds, jumbo raisins, walnuts and cashew nuts. Almonds, blue Thompson jumbo raisins, walnuts and cashew nuts, eat well, Natural source of fiber & zinc, naturally high in magnesium.

Ingredients

Almonds (35%), Blue Thompson Jumbo Raisins (25%) (Raisins, Sunflower Oil), Walnut Halves (20%), Cashew Nuts (20%)

Allergy Information

Contains Almonds, Contains Cashew Nuts, May Contain Nuts, May Contain Peanuts, May Contain Sesame, And Contains Walnuts. Not suitable for Nut, Peanut and Sesame allergy sufferers due to manufacturing methods.

Nutritional Information

Typical Values

per 100g

per small handful (25g)

Reference intake (adult)

Energy kJ

2259

565

8400kJ/

Energy kcal

544

136

2000kcal

Fat

40.2g

10.1g

70g

of which saturates

4.1g

1.0g

20g

Carbohydrate

26.1g

6.5g

of which sugars

21.2g

5.3g

90g

Fiber

6.8g

1.7g

Protein

16.1g

4.0g

Salt

<0.1g

<0.1g

6g

Zinc mg (NRV%)

3.05 (31)

0.76 (8)

Magnesium mg/l (NRV%)

189 (50)

47.3 (13)

NRV = Nutrient Reference Value

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